Mental Hygiene

Shownotes:

Self-care is not just about healthy eating or taking care of your body. Showing yourself some love can also be done on the inside like doing mental hygiene. Every now and then, …

Online Marathon

Shownotes:

Have you ever wanted to do something but failed to do so because of the excuses you’ve had for yourself? You might have said you don’t have enough time, or that something else …

Short flights with talkative people

Shownotes:

Not all people can sit still while traveling. Other people can listen to music, read or sleep the whole ride, but some people don’t have …

When to say no

Shownotes:

Favors are an important part of our lives. It gives us a good feeling when we know we have helped someone and that we lessen their workload. However, not all favors deserve to be …

You don't need to be an early bird

Shownotes:

There’s a popular saying that goes, “an early bird catches the early worm.” It talks about how being early or being first in action would …

Pay to Play

Shownotes:

As time goes by, many things now get charged for a price, and that includes being a guest on a podcast. It can be compared to guest blogging, there are certain sites that charge …

Career Reflection Questions

Shownotes:

Have you ever wondered why there are people who grow unhappy with their career as time pass by? Some people find dissatisfaction in their jobs because they feel like they are …

Ways I've Overcome "Shiny Object Syndrome"

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For this podcast episode, I want to talk about one of the topics that many people can surely agree on. How do you treat new objects? For a child, they usually play with this new …

Stick To Your Values

Shownotes:

Values are one of the most important things for me. Not only does it make you a better person, but it’s what you are known for as well. Sometimes, our own values get compromised …

Solo Traveler Safety

Shownotes:

Are you the type of person who can easily doze off while on a ride? Can you fall in deep sleep the moment the Uber driver drives smoothly? …

What do you do when you are sick?

Shownotes:

There are a lot of differences for employed and self-employed professionals and one of those is sick days. Companies provide sick leave for employees, but there’s none for …

Rule Breaking

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Some people say that rules are meant to be broken, but actually, they are meant to be followed. Rules are set up to maintain organization …

Working with Family and Friends

Shownotes:

How long does it take you before you actually make an idea come to life? 3 days? 1 week or more? The thing about ideas is if you leave them hanging on your mind, saying that …

From Idea to Iteration

Shownotes:

How long does it take you before you actually make an idea come to life? 3 days? 1 week or more? The thing about ideas is if you leave them hanging on your mind, saying that …

3 Ways I Deal With Overwhelm

Shownotes:

Have you ever had a lot of things in your mind that you want to do, and gets frustrated with what to start first? Then you end up clearing up everything instead and not doing …

Working on Planes, Trains, and Buses

Shownotes:

Some people get really bored when they travel. A good reason for that is perhaps the internet may not be available, or being seated for a very long time is uncomfortable for …

Video Interview Tips

Shownotes:

Video interview is one of the most convenient ways to get to know the person without having to meet up with them in person. Usually, people who are looking to hire freelancers …

Introvert Traveling Solo

Shownotes:

For a frequent flyer, my decisions are usually based on the situation that I’m in. My choices when it comes to the mode of transportation and accommodation usually depend on …

Pre-Interview Strategies for Introverts

Shownotes:

Interviews are one of the most nerve-racking parts of the job application process, especially for an applicant who’s also an introvert! The small talks with the interviewer can …

Hustling in Hospital

Shownotes:

When we’re on social media, one of the common posts that we see is people working on a particular scenario with the caption, “hustling”. …

Travelers Can’t Count on Hotels for Water

Shownotes:

As a frequent traveler, I’ve been to a lot of hotels in different places. Some people say that every hotel is unique in its own way, or different among other hotels. But rather …

How to Respect People’s Time and Communication Preference

Shownotes:

Facebook Messenger has been really helpful with communication. You can chat with someone, call them, or have a video call with them. …

What's in Your Carry On

Since I go to different places pretty often, I’ve learned a lot of things not only about traveling but also about packing my stuff wisely. Because of this, I usually get asked for tips and …

Productivity Mix

Shownotes:

Productivity is one of the main concerns of people. Some of us may have a problem with focusing because of certain factors such as chatty co-workers, slow network connection or …

Uber Pool

Shownotes:

Uber Pool has made everything easier for passengers because of its amazing features. You can book an uber for your convenience with just a …

Introvert Career Moves

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As an introvert, sometimes, it can be hard to let other people know the things that we’re capable of. Not because we’re not confident of what we can do, but because it can be …

My Eventbrite Fail

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Eventbrite is one of the best apps to use when organizing and launching an event. It’s pretty useful, not only to those who have already …

Airline Miles - Its Not What You Think

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If you’re a frequent flyer like me, you probably get asked how many miles you have by now every single time. As a matter of fact, if we …

What I learned while traveling in 2018

Show notes:

When you’re a frequent traveler like me, you learn and experience a lot of new things not only about the place where you’re headed, but …

Being a Digital Nomad is NOT a Job

Shownotes:

What comes into your mind when you hear the words “digital nomad”? For some, it can be about the lavish lifestyle, the perks that you enjoy while working in different places. …

Stop Being Your Own Worst Client

Show Notes:

There is a saying that goes, “You are what you attract.” People might think it only applies to relationships, but surprisingly, it is also applicable to businesses.

 

If you …

3 Tips to Free Up Your Friday Afternoon

Show Notes:

When we have a lot of things on our plate, it’s easy to get overwhelmed by the volume of our workload. For people who are able to manage …

How to introduce yourself

One of the situations that introverts struggle with is the introduction. Based on experience, it can be pretty awkward to tell people about yourself and what you do for a living, especially …

How To Find A Mentor

Show Notes:

No one is ever a pro right in the beginning. All of us have to start somewhere, so don’t feel pressured to be a beginner in the industry that you want to pursue, because there …

What Is Your Bosses Communication Style?

Show notes

Communication is one of the most important recipes for a successful business. As an introvert, it is never easy to deal with it, …

Build A Business, Not Another Job

Show Notes:

Many people dream of having their own business. It may seem easy from another perspective, but when you’re in the shoes of a business owner, you might realize that it’s not …

Airline Loyalty A Different View

Show notes

Not all airlines are the same. They have huge differences when it comes to the processes and the services that they offer. What a …

What online summits get wrong

Hello and welcome to the Traveling Introvert. Today, I want to talk about online summits. The reason that I want to talk about this is because I recently ran one, and it was about …

How to get more time in your day

We’ve all got a fixed 24 hours in a day and 7 days in a week. But in 2019, you can feel like you have more time every week by making different choices about how you allocate your hours.

Follow Up Systems For After Networking Events

If you are wondering how to keep track of all the people you meet so you can follow up with them then this episode is for you!

Singing for Work

In this episode I want to talk about things you should not be asked to do for your first week at work.

Introvert Bubble At Work

How can you find balance at work?

Running an Event as an Introvert

In this episode I talk about things you can do to make things a bit easier on yourself when you are running an event.

Communicating as an Introvert

Introverts and extroverts communicate differently but at the end of the day we are all just human. Do you know what your preferred style of communication is?

Colombo Airport, Sri Lanka

I really enjoyed by trip to Sri Lanka. One of the things that really stood out in this trip was the airport. Tune in to find out why!

How To Say No

As an introvert sometimes it is hard to say no to things. In this episode I am going to talk about ways to push back.

Do You Have A Disaster Plan

What would happen to your business if you couldn't work for a week or more? Do you have a plan?

Pre 16 hour flight

This is one of three episodes where I talk about Ultra Long Haul Flights.

Family Vacation

Today I talk about how the holiday's are coming and you are probably trying to figure out how you can avoid introvert burn out.

DisruptHR

I was lucky enough to speak at DisruptHR Denver. In this episode I talk about how hard it it to not have control.

How To Get A Promotion

Today I will talk about some things you should know to get a promotion as an introvert.

Productive Check-in Meetings With Your Boss

Most of us have a regular check-in with a manager. In this episode I talk about how to make these meetings productive

Airline Issues

So interesting how booking with airlines is different depending on where they are based

Introvert Work Life Balance

Why work life balance is super important for introverts

Flight Delays

Do you have a plan once you find out your flight is delayed?

Titles Matter

What you call yourself matters!

Remote Introvert Working

What are the pros and cons of being an introvert remote worker?

Luggage Tags

What is the longest time you have managed to keep a luggage tag on checked luggage?

My life outside of work is uneventful

Keeping your private life private is a good thing

 

[00:00:14] Hello and welcome to The Traveling Introvert. Today I'm going to answer a question someone wrote in. The question was my life …

Court your Clients

Just because they are your clients now, does not mean they will be your clients later!

 

[00:00:14] Hello and welcome to The Travelling Introvet. …

Packing

In this episode I talk all things packing

 

[00:00:14] Hello and welcome to The Traveling Introvert. Today, we are going to talk about you know what I just changed my mind. We're going to …

Public Speaking

In this episode I am talking about how I began speaking.

 

[00:00:14] Hello and welcome to the Travelling Introvert. Today we are going to talk about public speaking. I have had a couple of …

Travel Apps

Breaking down which travel apps I use and why

[00:00:14] Hello and welcome to The Traveling Introvert. Today I am going to talk about travel apps and the reason I say this is because I love …

Communicating with Vendors

Do you have your own business?

Are you a vendor?

 

Take a listen 

 

[00:00:14] Hello and welcome to The Travelling Introvert. Today we are going to talk about communication with vendor's. …

Train Vs. Bus

Two different ways to get to the same place.

 

[00:00:14] Hello and welcome to The Traveling Introvert. Today we are going to talk about trains vs. buses specifically where now we're going …

Time Audit

Do you know how you use your time? I mean really know down to the amount of time you spend on Facebook to the time you spend with clients?

Panels at Conferences

If you are thinking of speaking at a conference an get offered to be part of a panel. This is the episode for you!

Jabbrrbox

Today I am talking about this little know company that I found in LGA airport one day.

Templates and Checklists

Automation is a great thing but you can't do it without templates and checklists, which is what I am going to talk about today.

Beyond SMART goals

S.M.A.R.T. Goals are nice but what if they are holding you back?

7 Day Trip Planning

How my planning worked out for a short 7 day trip.

Can an Introvert Be Successful and Still Have A Private Life?

Being successful and an introvert can be a tough balancing act. In this episode I talk about ways of making it work and give examples of not so …

Hotels Going Above And Beyond

Most of the time people talk about what they hate about hotels. In this episode I am going to talk about what I love!

The Difference Between Introversion and Social Anxiety

Do you know there is a difference between introversion and social anxiety?

Not My Favorite Airline

A quick episode about a fight I was on recently

Social Media Strategy

We can be so overwhelmed with all the social media options out there. In this episode I talk about social media strategy.

Private Chef

Have you ever gotten a private chef?

What are your values?

Your values are the base for your brand. What do you want to be known for?

3 tips to protect your downtime

As an introvert you need alone time to recharge but how do you make sure you get the time that you need?

Should I tell my boss I am an introvert

In this episode I answer a question that I get asked all the time.

Are you afraid of success or failure?

As an introvert it can be hard to push though everything you need to do to be successful in business or in your career. I am going to talk about what …

Fake it till you make it

In this episode I talk about how much I hate this phrase.

Pre-conference tips for introverts

Conference season can be tough for introverts. I talk about ways to make conferences work for you as an introvert.

Communicating your Introversion

How can you expect people to know what you need if you don't tell them?

Are you a morning person?

I am not a morning person, what about you?

Introvert Accommodation

How do you pick where you are going to stay?

That Friend

We all have that one friend who just doesn't understand that we like working for ourselves

Introvert does not equal shy

Today I talk about what being an introvert is and what it isn't.

No Lights

Best productivity hack yet!

Keyboard Matters

How much of a difference does the tech we work with make to our productivity?

Pitching

Today I talk about the subtile art of pitching....or do I?

Can You Travel Without A Credit Card

This is something I get asked a lot. People assume that anyone can get a credit card and this is not the case.

Questions

Questions introverts hate

Travel Hobbies

Do you travel with your hobbies?

Medical Insurance

Digital nomads find it hard to get insurance and this is something i talk about.

What Does Your Work Space Look like

People have different work spaces. Today I talk about mine

Listen To Your Body

Do you know when you are close to burn out?

Barcelona Internet

The highs and lows of Barcelona

Website Myth

Do you really need a website to get clients?

Security at Airports

Not every airport is the same

Digital Nomad Beach Myth

When is the last time you saw someone using a laptop on the beach? Today we talk about how destructive this myth is.

Replying to Facebook Job Posts

Today we will talk about Facebook and how to get clients.

5 Flying Tips

Today I give you 5 ..or more tips around flying

They Are NOT Your Employee

In this episode, we talk about how people can mistreat freelancers

Success

We love hearing people's success stories. Why do we care so much about what other people have done?

Business or Pleasure?

The age old question are you traveling for business or pleasure is talked about today

Flights and Breakfast Time

What is the deal with airelines and when they like to serve breakfast?

How to Train Your Extrovert

Do you know the best way to help extroverts understand you?

My Long Distance Flight Ritual

Today you get to find out about the things I do on long flights!

Client Onboarding

In this episode we are going to talk about how to set boundaries with clients.

Airport Hotel Fails

Join me as I talk about airport hotels

LinkedIn Invite

Today I am talking about the joys of the LinkedIn invitation to connect.

Salary is not a Perk

In this episode, I talk about a job description that was not quite right

My Favorite Traveling Clothes

There are a lot of articles out there talking about what is the right thing to wear while traveling. I have to say that I am not a big trend setter but in today's episode I am talking about …

Introverts in the Service Industry

A lot of people think that introverts shouldn't work in the service industry because we are seen as shy. However, in this episode, talk about how …

Don't Flake

If you are looking for a mentor or advice then listen to this podcast!

Weddings with Introverts

This is a longer episode this week where I talk about meeting a fellow introvert and conversations about beards!

Flight Prep: Seats, and More

In this episode, I am going to talk about a couple of things I do to prep for a flight.

Facetime Vs. Me Time

In this episode, I will be talking about one of the ways I survived a conference 

App Attack

Apps that introverts might find useful and how I use them.

Dealing with Meetings

How to deal with in person meetings as an introvert

What is The Traveling Introvert?

In this show, I will talk about what to expect from The Traveling Introvert and why you should keep on listening!

How you can listen to this podcast

You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.

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