Episode 324

Intentional Action by Prioritizing You for Professional Growth

Published on: 29th August, 2023

In this episode of "The Traveling Introvert," host Janice Chaka explores the reasons why introverts often delay investing in themselves professionally and the potential consequences that arise from this hesitation. Janice discusses how many introverts struggle with self-confidence, fear of judgment, and a tendency to prioritize the needs of others over their own growth and development. This selfless mindset often leads to delayed investments in personal and professional growth, which can result in missed career opportunities, stagnation, and reduced job satisfaction. Janice emphasizes the importance of consistently investing in oneself and offers strategies for overcoming barriers and prioritizing self-care. She also addresses common reasons people back out of investing in themselves, such as self-doubt and imposter syndrome, and encourages listeners to do the necessary inner work to overcome these challenges.

🔑 Key Takeaways:

- Overthinking and fear of judgment can lead to paralysis and delays in investing in oneself.

- Waiting until a crisis occurs can lead to missed career opportunities and uncertainty about financial stability.

- Prioritizing personal and professional growth, setting aside time for self-care, and seeking mentorship are crucial steps for success.


Transcript
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Hello, and welcome to the traveling Introvert. Today I want to talk

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about why people delay in

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investing professionally in themselves as well as there's potential

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consequences. So one of the things that happens a lot is I'll

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get people reach out to me, they're followed by work, they know who

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I am, we have a little chat and then they kind of

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back out. And I get various reasons. But the key thing is here

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are a few of the reasons that stay true with everyone no matter what it

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is they're saying. There is

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sometimes some self doubt and impostor syndrome in

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there because they might struggle with feeling unworthy

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or inadequate. And so they don't deserve to go

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ahead and put sort

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of stock into bettering themselves professionally. They might feel it's a

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them problem, but they don't necessarily want to do the inner work

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to fix it. And this can hinder their confidence to invest in

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themselves and pursue professional growth opportunities. They

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might think that the might be judged or

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criticized. The fear of being evaluated

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or perceived negatively can hold them back. There's so many times that I've heard people

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say well, I can't have this as a line item for my boss. I can't

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have impostor syndrome coaching as a line item to give to my boss. I can't

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have introvert coaching as a line item to my boss. It has to be

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covered and masked as leadership coaching

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or professional growth or insert thing here to be more

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palatable for the culture that the are working

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in. The other thing can be overthinking and analysis

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paralysis, sort of deeply analyzing

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situations and options can lead to

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overthinking and then not making an actual

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decision. The overthinking can cause delays

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in investing in themselves. So many people this is so common.

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People won't invest in themselves until it's too

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late, when they've already been let go, when they already

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need to look for a new job. Instead of just interviewing all

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the time, you should always be interviewing. You don't know what's out there, you don't

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know what dream job might pop up, you don't know what the rates are as

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far as salary is concerned if you're not out there interviewing. You don't make good

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relationships with recruiters if you're not out there interviewing. But

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I notice a lot of people just kind of wait until the shoe drops and

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they're like oh, I need to do this thing. Oh, but I'm not sure where

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my money is coming from. So I shouldn't invest in myself. Yes, you should

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always be investing in yourself all the time.

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Another thing is

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sort of they want to

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prioritize others over themselves. Putting

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themselves first as an introvert might be

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hard. They prioritize the needs and well being of

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others. Hence they will deal with back to back to back meetings even though it

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is draining for them and normally it is at the expense of their own growth

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and development. The selfless mindset can result

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in delaying an investments of themselves, both professionally and

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personally. And this leads to delayed

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growth. I've had managers come to me saying, I know that

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this person needs coaching, but they're not open to coaching because they don't

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think they need it. They have an outside external source that is willing to pay

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for it, that is willing to help them and guide them. But they won't do

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it because of fear or because they don't think they

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need it, or because they don't have enough time, because they're overwhelmed, because they are

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not managing their time and their energy well enough to be able

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to take that time and prioritize personal growth. And to be

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fair, personal growth and professional growth should be on your calendar just as much

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as meetings that you have one on one with your managers once a week or

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once a month. You should have that time blocked out

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anyway. The more and the longer you delay in

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investing in yourself, be it with in health

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or in medical or professional growth or personal growth, the longer that you

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delay, the bigger the missed opportunities

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it could be. Missed career opportunities, it could be stagnation, reduced

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job satisfaction, all of it can limit your potential for career

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advancement. Acquiring new skills and reaching your goals should be something that is

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just a constant presence in your life, always learning. And

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it doesn't necessarily have to be direct correlation to your work. But if you are

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taking an interest in yourself and you are putting yourself first

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rather than others, you will make the time to watch

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videos or listen to podcasts to aid your professional and

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personal growth. It can only be better for

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you. And one of these

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things, along with the overthinking and the fear of judgment and

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putting other people first, means you end up not promoting yourself

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as well. You find it challenging to showcase your skills and accomplishments

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because you didn't go ahead and get that help that you

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needed, whether it's seeking a mentor or asking someone for

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advice. So please treat yourself

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like your best client. Recognize your reasons and the potential

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consequences you should address and overcome those barriers

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with self awareness, support and intentional action.

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You can go ahead and put yourself first. Thank you for listening. This is

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Janice@thecuryintrat.com helping you build your brand and get hired. Have a

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About the Podcast

The Traveling Introvert
A bite-sized podcast about traveling while running a business and being an introvert.
Not knowing what introversion was until my 30s, I feel that I wasted some of my early years by not really understanding myself. An inspiration for my business is that I want to help others understand themselves better, earlier on in their careers and their lives. Introversion is a very misunderstood area – introverts can suffer mentally and physically because people typecast them or act negatively towards them. It’s not nice to be trapped in a little box. When you label somebody, they tend to act like that label, which stops people from achieving their true potential. I don’t let being an introvert define me, I let it guide me.
If you are looking for some career coaching or just want to reach out
contact me at janice@thecareerintrovert.com