Episode 313

From Sensory Overload to Solitude: Organizing the Perfect Recharge During Travel

Published on: 13th June, 2023

On this episode of the Traveling Introvert, I share tips for event organization and maintaining routines while traveling. I speak from personal experience of running a large event and highlights the importance of having someone to ensure the event organizer stays hydrated and fed. I talk about being prepared for potential delays and offers advice on having a meeting before an event to run through everything step by step. She recommends booking recharge time or activities in advance to prevent wasted time and provides insight into finding her favorite restaurants in a new city.

Topic: Preparing for an event

- Tips for organizing events and making the event organizer's life easier

- The importance of having someone to make sure the event organizer is properly hydrated and fed throughout the event

- Expecting and planning for potential delays such as people being late or traffic

- Having a meeting before any event and running through everything step by step to ensure everyone knows what they need to do

- Having a designated bag person to remind you of important timing


Topic: Maintaining routines while traveling

- Traveling and being out of routine can cause people to feel out of sorts

- Maintaining certain routines, like going for a walk or getting alone time, even while traveling

- The lack of alone time can cause people to feel cranky and lose their minds

- One should force themselves to take time for solitude and maintain their routines, even when travelling


Topic: Taking recharge time

- After an event, the speaker knew they needed recharge time and booked a hotel to be alone and also a massage

- Recommending booking recharge time or activities in advance instead of wasting time trying to find them last minute




Transcript
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Hello, and welcome to the traveling Introvert. Today I'm going to talk about

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being involved in an event or

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sort of arranging an event and things that you should think

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about when doing so to make your life that

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much easier. So I ran an event recently and I

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was in charge of all the volunteers and of myself I

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was going to end See for the evening and things that

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I learnt is I don't know if anyone in his listening has

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seen veep but the bad boy is the best.

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Having someone who will make sure that you eat and drink

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over the course of an event because you are too busy

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running around like a headless chicken is a really useful thing

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to have. I happen to have somebody who would literally

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come up to me and shove my water bottle in front of me or shove

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a ginger al in front of me and made me drink.

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I would have dehydrated if that was not the case.

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The other thing is people don't read. No matter

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how much you think that you have given all the information you could

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possibly give, be it by a video or with screenshots or

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with a document, people still don't read. So always have

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a meeting up front and go through everything step by step by step

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altogether. And run through what everything, everyone has to do.

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People will be late, stuff happens, cars break down, traffic is

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a thing and that's okay. Make sure there's enough

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time for that. I personally am

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a when I'm running around I'm also a nervous sweater so I

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always have two. Well I have a backup change of clothes so

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I was wearing one dress to run around and I had trainers and that was

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great. And then I knew before I was going to get out on stage and

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the event was starting that I was going to change into something else so

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I had to have bag person also remind me that hey, the official

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event is starting in ecky's amount of time, you should go get change

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now. And if I hadn't done that I wouldn't have gotten changed.

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So those are some things I learned. Some other things

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that I learned was that traveling

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and being out of your routine and while you're trying

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to see all the people and do all the things can put you out of

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sorts. So if your routine is generally to make

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sure that you go for a walk and get some alone time every day,

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keep that up in any way, shape or form that you can because it will

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make a huge difference. I managed to go six days without

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being alone for more than possibly 2 hours and didn't realize

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because I was in the thick of it. I was in the middle of everything

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and doing all the things and didn't realize why I was cranky and losing

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my mind until one of my friends said so when's the

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last time you went for a walk? Like, I don't have time to go for

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a walk. I need to. Yeah.

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So I ended up forcing myself

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to go for a walk and have lunch by

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myself to I didn't realize how important

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it was because it was something that I just did every day. And I thought

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it was a nice to have in my life because the weather

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is nice and the walks are nice, but apparently it is

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a necessity, not a nice to have.

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Especially when I'm getting different

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inputs from everyone and sensory overload.

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So those are some things I learned.

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Also in the aftermath of the event,

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I knew that I was going to need some dime time and some

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recharge time and I had booked myself a hotel to be all by

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myself and enjoy nothingness. I also booked

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a massage and shockingly,

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trying to book a massage last minute, say two days before,

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not the best thing to do. So you know when your event is,

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block out some time and book your recharge time

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or whatever items and things you might be doing in that time in

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advance. It makes life so much easier

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because I did waste a couple of hours just trying to search for a place,

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which I should have done way in advance.

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What I did do was knowing where my hotel was going to be,

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where I was going to be spending my time off. I did research the local

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area to see what food I could get if there was some of

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my favorite restaurants nearby that I could order food from. I did not go out

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and eat the local cuisine. I stayed in my hotel room and

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got it delivered and it was joyous and wonderful.

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So those are some random things that I learned from putting on a

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huge 550 person event in

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another city. And it was great and it was wonderful and I'll be doing it

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again. But these are things I've learned and now I'm looking at my calendar,

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blocking stuff out for future reference. So hope

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these were useful to you. Thank you for listening. This is Janice@thecareintrovert.com

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About the Podcast

The Traveling Introvert
A bite-sized podcast about traveling while running a business and being an introvert.
Not knowing what introversion was until my 30s, I feel that I wasted some of my early years by not really understanding myself. An inspiration for my business is that I want to help others understand themselves better, earlier on in their careers and their lives. Introversion is a very misunderstood area – introverts can suffer mentally and physically because people typecast them or act negatively towards them. It’s not nice to be trapped in a little box. When you label somebody, they tend to act like that label, which stops people from achieving their true potential. I don’t let being an introvert define me, I let it guide me.
If you are looking for some career coaching or just want to reach out
contact me at janice@thecareerintrovert.com